Rules & Terms

This is informational material and not medical advice or a substitute for professional help. Consult a physician before making lifestyle changes.

These terms describe the request process and the use of the digital materials published on this website.

Request-first structure

1. You submit a request and choose a course.
2. You are contacted with an overview of the selected material.
3. A short presentation is provided before any payment discussion.
4. Payment is discussed only if you confirm interest.
5. Digital access instructions are then sent.

Use of materials

The PDF courses and worksheets are intended for personal informational use only unless otherwise stated in writing.

No medical positioning

The materials are informational content only and are not presented as medical advice or a substitute for professional support.